Yang and more yang

Its been a good day for weightloss discipline… Cyclocross hill reps in the sun for dinnertime


Beetroot with chilli flakes for a snack


(Thanks to Alan Dorrington for the Hill Reps piccie)

But now it’s Friday night, two hours past Beer o’clock and I’m on the wagon. Ho hum. At least Katie’s helping by not drinking. What do I do on a dry Friday night?? Make something beetrooty for tomorrow, I guess.



By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.