<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Minnellium &#187; Blog</title>
	<atom:link href="http://www.minnellium.com/category/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.minnellium.com</link>
	<description>The internet home of Dave Haygarth, family and friends!</description>
	<lastBuildDate>Thu, 02 Sep 2010 15:15:51 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<atom:link rel="hub" href="http://pubsubhubbub.appspot.com"/><atom:link rel="hub" href="http://superfeedr.com/hubbub"/>		<item>
		<title>Exercise and Exorcism</title>
		<link>http://www.minnellium.com/2010/08/exercise-and-exorcism/</link>
		<comments>http://www.minnellium.com/2010/08/exercise-and-exorcism/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 21:19:49 +0000</pubDate>
		<dc:creator>Dave Haygarth</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Google Earth]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[mtb]]></category>

		<guid isPermaLink="false">http://www.minnellium.com/?p=3257</guid>
		<description><![CDATA[A minor mountain climbed yesterday at Lee Quarry in the fourth race of the five race Hope XC Series, as one gangly bet rider set out on his first race at Lee Quarry since he broke his collarbone there in April 2009. 
I&#8217;m not normally superstitious, but the random slideshow on the PC on the [...]]]></description>
		<wfw:commentRss>http://www.minnellium.com/2010/08/exercise-and-exorcism/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Golf Ball Fell Race 2010</title>
		<link>http://www.minnellium.com/2010/08/golf-ball-fell-race-2010/</link>
		<comments>http://www.minnellium.com/2010/08/golf-ball-fell-race-2010/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 07:06:06 +0000</pubDate>
		<dc:creator>Dave Haygarth</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Google Earth]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[fell race]]></category>
		<category><![CDATA[fell-running]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[rossendale]]></category>

		<guid isPermaLink="false">http://www.minnellium.com/?p=3231</guid>
		<description><![CDATA[That didn&#8217;t quite go according to plan.  Not that there was much of a plan&#8230; but I got a bit of a shock in a race. You usually get them in sport once or twice per year, but it was a hard lesson to me that you can&#8217;t just drop into a fell race for [...]]]></description>
		<wfw:commentRss>http://www.minnellium.com/2010/08/golf-ball-fell-race-2010/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ile de Ré Summer Holidays 2010</title>
		<link>http://www.minnellium.com/2010/08/ile-de-re-summer-holidays-2010/</link>
		<comments>http://www.minnellium.com/2010/08/ile-de-re-summer-holidays-2010/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 20:20:56 +0000</pubDate>
		<dc:creator>Dave Haygarth</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family Photos]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Ile de Ré]]></category>

		<guid isPermaLink="false">http://www.minnellium.com/?p=3209</guid>
		<description><![CDATA[
In the early summers of my childhood, my Dad and Mum packed my brother Phil and I, still sleeping, into the back of our family car, with a caravan in tow, and drove us to the south of France each year.   The journeys and holidays were long and packed with some of the strongest [...]]]></description>
		<wfw:commentRss>http://www.minnellium.com/2010/08/ile-de-re-summer-holidays-2010/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Blackburn Grand Prix 2010 &#8211; a win brings relief</title>
		<link>http://www.minnellium.com/2010/07/blackburn-grand-prix-2010-2/</link>
		<comments>http://www.minnellium.com/2010/07/blackburn-grand-prix-2010-2/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 22:55:34 +0000</pubDate>
		<dc:creator>Dave Haygarth</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://www.minnellium.com/?p=3121</guid>
		<description><![CDATA[A year ago I went to ride my first Blackburn Grand Prix race, and as soon as I rode onto the course for a warm-up, immediately knew it was a course for me. Last year&#8217;s race was really enjoyable for me and I went off the front of the race from the second lap and [...]]]></description>
		<wfw:commentRss>http://www.minnellium.com/2010/07/blackburn-grand-prix-2010-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Deershed Festival 2010. Family Frolics in Sunny Yorkshire</title>
		<link>http://www.minnellium.com/2010/07/deershed-festival-2010-family-frolics-in-sunny-yorkshire/</link>
		<comments>http://www.minnellium.com/2010/07/deershed-festival-2010-family-frolics-in-sunny-yorkshire/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 20:28:17 +0000</pubDate>
		<dc:creator>Dave Haygarth</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family Photos]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Other Music]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[elsie]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[hugh]]></category>
		<category><![CDATA[katie]]></category>
		<category><![CDATA[lily]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Olly]]></category>
		<category><![CDATA[rowlands]]></category>
		<category><![CDATA[sally]]></category>
		<category><![CDATA[Simon]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[wedding present]]></category>
		<category><![CDATA[wonder stuff]]></category>
		<category><![CDATA[yorkshire]]></category>

		<guid isPermaLink="false">http://www.minnellium.com/?p=3102</guid>
		<description><![CDATA[Fantastic 24 hours camping at the Deershed Festival over near Thirsk this weekend. Sandwiched between rain on Friday and Sunday, we managed to enjoy a pretty sunny day of musing and moseying to music and general arts.  
With Elsie just over two, we thought it was time to brave the family festival idea (hats [...]]]></description>
		<wfw:commentRss>http://www.minnellium.com/2010/07/deershed-festival-2010-family-frolics-in-sunny-yorkshire/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Colne Grand Prix 2010</title>
		<link>http://www.minnellium.com/2010/07/colne-grand-prix-2010-2/</link>
		<comments>http://www.minnellium.com/2010/07/colne-grand-prix-2010-2/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 16:58:13 +0000</pubDate>
		<dc:creator>Dave Haygarth</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://www.minnellium.com/?p=3077</guid>
		<description><![CDATA[My first town centre crit as an oldie last night (albeit still in the baby support race ) and it was business as usual.  just over 50 riders lined up for Colne Grand Prix as Colne itself seemed to be inexplicably sandwiched on all sides by the blackest clouds you can imagine.  The race [...]]]></description>
		<wfw:commentRss>http://www.minnellium.com/2010/07/colne-grand-prix-2010-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forty-and-a-half: Time to party</title>
		<link>http://www.minnellium.com/2010/06/forty-and-a-half-time-to-party/</link>
		<comments>http://www.minnellium.com/2010/06/forty-and-a-half-time-to-party/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 21:33:16 +0000</pubDate>
		<dc:creator>Dave Haygarth</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family Photos]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[angus]]></category>
		<category><![CDATA[anne]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[dave]]></category>
		<category><![CDATA[Dent]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Holly]]></category>
		<category><![CDATA[Jane]]></category>
		<category><![CDATA[Jon]]></category>
		<category><![CDATA[matthew]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[phil]]></category>
		<category><![CDATA[Rachel]]></category>
		<category><![CDATA[sally]]></category>
		<category><![CDATA[Simon]]></category>

		<guid isPermaLink="false">http://www.minnellium.com/?p=2980</guid>
		<description><![CDATA[Having a birthday in the depths of January isn&#8217;t that good.  At the butt-end of Christmas when schools have gone back and the daylight lasts about as long as dinner time, no-one feels like anything other than thinks like diets, holidays, or ending it all.  When I turned 40 this January I kept [...]]]></description>
		<wfw:commentRss>http://www.minnellium.com/2010/06/forty-and-a-half-time-to-party/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Life-Long Learner: In Pursuit of the Rad</title>
		<link>http://www.minnellium.com/2010/06/life-long-learner-in-pursuit-of-the-rad/</link>
		<comments>http://www.minnellium.com/2010/06/life-long-learner-in-pursuit-of-the-rad/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 20:32:19 +0000</pubDate>
		<dc:creator>Dave Haygarth</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[carl]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[gisburn]]></category>
		<category><![CDATA[gnarly]]></category>
		<category><![CDATA[matthew]]></category>
		<category><![CDATA[mountin bike]]></category>
		<category><![CDATA[rad]]></category>
		<category><![CDATA[steve]]></category>

		<guid isPermaLink="false">http://www.minnellium.com/?p=2936</guid>
		<description><![CDATA[Had been very much looking forward to yesterday since January, and it didn&#8217;t disappoint.  Matthew had very perceptively noticed that no matter how much we ride bikes, there is still some learning to be done.  We spend so much money over the years trying to upgrade our bikes. Uber-legend Mountain bike Skills Coach Ed Oxley&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.minnellium.com/2010/06/life-long-learner-in-pursuit-of-the-rad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rossendale Triathlon 2010</title>
		<link>http://www.minnellium.com/2010/06/rossendale-triathlon-2010/</link>
		<comments>http://www.minnellium.com/2010/06/rossendale-triathlon-2010/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 15:01:21 +0000</pubDate>
		<dc:creator>Dave Haygarth</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://www.minnellium.com/?p=2876</guid>
		<description><![CDATA[A bit of tough fun on a Sunday morning and a mini-target for me.  Important to keep the weight down with these mini-targets throughout the year!
I finished tenth today. The usual massive disparity in the time splits out of the 259 entrants for me&#8230; swim 139th, bike 4th, run 16th&#8230; but it&#8217;s a great [...]]]></description>
		<wfw:commentRss>http://www.minnellium.com/2010/06/rossendale-triathlon-2010/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lily&#8217;s third fell race: The Austwick Amble</title>
		<link>http://www.minnellium.com/2010/06/lily-fell-race-the-austwick-amble/</link>
		<comments>http://www.minnellium.com/2010/06/lily-fell-race-the-austwick-amble/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 06:40:38 +0000</pubDate>
		<dc:creator>Dave Haygarth</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family Photos]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://www.minnellium.com/?p=2839</guid>
		<description><![CDATA[Lily did us proud yet again yesterday with what was a great run in the Austwick Amble junior race.  We&#8217;d had a lovely night camping in Malham and turned up for the Austwick street fair with semi-plans to run (we&#8217;d packed the trainers etc!).
Lily&#8217;s first race as a Rossendale Harrier saw her finish 7th [...]]]></description>
		<wfw:commentRss>http://www.minnellium.com/2010/06/lily-fell-race-the-austwick-amble/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
