Three Peaks Cyclocross 2009
Well that was lots of fun and very satisfying. I’ve ridden every three peaks cyclocross now since 1995 and apart from a broken seatpost in 1999 about 3 miles into the race, I’ve completed them all.
But today was the sweetest for me. The last three events have been exceptionally good to me with not many issues on the gruelling 37 mile race, but today in particular was my smoothest ever 3 peaks race. No crashes, no cramps, no mechanicals, and only one puncture that was only three minutes from my support crew at Ribblehead and a welcome bike change. (more…)
Grizedale Mountain Bike Challenge 2009
As ‘training rides’ go, they don’t get much more beautiful, thrilling, punishing than the Grizedale Mountain Bike Challenge. (more…)
Gisburn Forest Mountinbike Trails… now with added fun.
I managed to finally get to ride most of the best bits (I think) of the new MTB trails at Gisburn Forest last night. I must say I was impressed. I’d be primed / appetite whetted by a combination of Matthew, some photos by Andy Rushforth, and a blog post by Dave Powell.
I headed up last night because I decided to take a mental break from racing for a couple of weeks. Thursday night’s Preston crit night so I wanted to ‘do something’ other than racing. On a nice clear, calm evening, Gisburn made sense. (more…)
Grizedale North Face loop – a mad evening dash
I grabbed at a small window of opportunity this evening when mum had invited Lily to go to the theatre in Lancaster – to see The Jungle Book. I thought I’d throw the MTB in the car and belt up to Grizedale for a quick dash round the North Face Loop there. With an off-road triathlon coming up at Coniston on Sunday that includes a lap of the loop, I was keep to suss out just how much technical stuff there was to decide how to set up the bike. (more…)
MTB Ride: Mary Townley Loop
Had a lovely day today. My training rides these days tend to be not much more than an hour in length. This has its advantages – you can go out and totally hammer yourself for an hour or so and get all the training benefit; I really believe that if you want to be fit to race well you can gain little from pounding out the miles. Greg Lemond agreed too in an excellent article in one of last year’s ProCycling magazine articles.
However, training theories aside, there comes the odd day when you really just fancy a long ride on yer bike! (more…)