Posted by Dave Haygarth on Wednesday, 1 September, 2010 |
No Comments
| Brill session with Matthew. Long overdue and the first time we’ve ridden together since end of June. Ragley mmmBOP was an utter dream on a very Lancifornia dusty day. Plenty good workout as well with the usual pumping high heart rate for these semi-freeride sessions. |
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| Owner: |
minnellium |
| Location: |
– |
| Activity Type: |
Mountain Biking |
| Event Type: |
Recreation |
| Distance: |
12.25 Mile |
| Time: |
01:23:01 |
| Elevation Gain: |
1,488 Feet |
Posted by Dave Haygarth on Wednesday, 1 September, 2010 |
No Comments
| Really pushed hard this morning and was goosed on the last half mile. Normally try and do a few sprints there for the lamp-posts, no matter how tired I am, but there was no way my legs would take that today. Worth the effort... feel good now. MTB Bike ride later then a rest day tomorrow. |  |
| Owner: | minnellium |
| Location: | -- |
| Activity Type: | Trail Running |
| Event Type: | Fitness |
| Distance: | 6.22 Mile |
| Time: | 00:50:45 |
| Elevation Gain: | 1,158 Feet |
Posted by Dave Haygarth on Tuesday, 31 August, 2010 |
No Comments
| Lovely sunny day but not the best of sessions for various reasons. Got flung over the bars when a long, thin stone lodged itself in my forks and snapped a spoke, then later snapped a link in my chain. Result was a disjointed ride with less ‘training’ than I’d have liked. Had tired legs too from the weekend and a bit blitzed by trying to not eat as much… ;-( |
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| Owner: |
minnellium |
| Location: |
– |
| Activity Type: |
Cyclocross |
| Event Type: |
Training |
| Distance: |
7.07 Mile |
| Time: |
00:59:27 |
| Elevation Gain: |
1,656 Feet |
Posted by Dave Haygarth on Monday, 30 August, 2010 |
No Comments
| Payback time for a bank holiday of nice food. First time I’ve broken the 20mph for the journey this way round but very annoyingly the Garmin froze in Accrington just 4 miles from home. Never mind. Still and calm evening with hardly any wind even on the tops. |
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| Owner: |
minnellium |
| Location: |
– |
| Activity Type: |
Road Cycling |
| Event Type: |
Fitness |
| Distance: |
34.00 Mile |
| Time: |
01:41:06 |
| Elevation Gain: |
2,363 Feet |
Posted by Dave Haygarth on Saturday, 28 August, 2010 |
No Comments
| Great, tough, windswept ride to Phil’s house. Lashed with rain first 20 mins but aside from that it was the odd very short shower. Tough north-westerly slowed things down a bit in places but good for the soul and plenty of climbing. |
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| Owner: |
minnellium |
| Location: |
– |
| Activity Type: |
Road Cycling |
| Event Type: |
Uncategorized |
| Distance: |
43.71 Mile |
| Time: |
02:28:30 |
| Elevation Gain: |
3,222 Feet |