Singletrack Weekender – all rounded fun

I officially proved to myself at the weekend that I’m jack of all trades and master of none at the Singletrack Weekender this Saturday and Sunday. One of those ‘special’ events in the annual cycling calendar for the last four years, I’ve only just managed to actually ride it.

Shimano Classic Weekender  128The weekend comprises of a ‘classic’ trials (5 sections, 2 optional) and a downhill on the Saturday, then a cross country race on Sunday based on how many time penalties you’ve earned yourself on the two Saturday events. In my case, six minutes of penalties were too much for me to make any final impact on the short cross country race on Sunday, but we all had a heck of a laugh throughout the weekend and it comes highly recommended for anyone who rides a mountain bike. Big fun.

Some Photos I took here on Flickr: Saturday | Sunday and a video below from Saturday’s trial and downhill

Shimano Singletrack Classic Weekends 2012 (Day 1) from Dave Haygarth on Vimeo.

Mum’s birthday

Popped up to have some lunch with mum on Sunday – for her 71st birthday today. Lovely but brief visit. Went out to Kitridding Farm for some smashing lunch and then went for a play on the new play equipment in Kirkby Lonsdale. I made a short film too – was in the mood.

I had a fit.

Retul Bike Fitting

I’m 42 and had my first fit yesterday. You might think it’s young to have your first fit. For me, it’s about 26 years later than it ought to have been.

With a mix of health problems cropping up over the last year or so from bad backs to kidney stones to even more bad backs, I took it on myself to see a Chinese Physiotherapist recommended by Alan (crossjunkie). The experience was quite enlightening (aside from the fact that she told me I had a very very weak kidney pulse – prophetic, to say the least, a few days before my diagnosis). One of the major things that Leslie (she herself isn’t Chinese… but the practice is!) mentioned was assumption that I had my bike all fitting me well and I’d been measured up, etc. Time to fess up… I hadn’t. Ever. Been fitted for a bike. Ever.

Time to call Brant.

I’d seen a promotional video about Planet X’s Retul fitting service and decided the time had come for me to arrange a session… ‘just in case’ anything I’d been doing for the last 25 years or so was a bit wrong.

I had indeed been doing things a bit wrong. Well… a bit more than a bit actually.

I called my bike sugar daddy Brant to see if I could book a fitting.

Planet X ShopI’d just taken delivery of a very very handsome Planet X N2A bike so with the brand new bike only a couple of rides old I headed down to Rotherham. Aside from the fitting itself, this whole things was a real treat. Kid in a sweet factory. You get the picture. This is a big shop and a bigger warehouse. Mmmmmmm! The fact that I’ve been riding for Planet X for six months or so but never made the time to get down to their place was playing on my mind, so the fitting made the perfect opportunity.

Last Fit

I was greeted by Chris Last – Planet X’s soigneur and an experienced cyclist who took me through the Retul process amidst a mass of fairly untamed cycling chit chat from both our mouthes. Chris’ experience of local riders over the last few years overlapped a bit of my time in Sheffield in the early 90s and it was great to chat away whilst simultaneously finding out my bike was pretty hilariously adjusted.  Watching a stick man of myself on the screen, live, is a strange enough experience, but watching a cramped up one made it very plain to my eyes that something wasn’t really right.  Through an hour or so of careful adjustment, bit by bit, we corrected all those bad angles, until everything fell within the right tolerances.   New bike or no new bike, I had been riding a saddle that was 35mm too low and it seems I had been for quite some time.  Talk about having a fit.  Shocking, mildly embarrassing (but I’m bigger than that and I can take it), and all in all a bit of a revelation.

So… one day later, I gave the bike a really good kicking yesterday for 90 mins and over a couple of big climbs in a bloody headwind and crappy drizzle. All held up really well and if I could summarize the change I’d say that I feel like I’m getting the sort of power down that I would have done in the past by standing up. Makes sense really.

What a tit

So once you’ve all stopped laughing at my “discovery”, spare a thought for how this bodes for someone who has suffered from lower back pain. Watch out… here I come.  The final word goes to a certain person I know who commented:  “It’s a bit like when I went to get myself properly measured for a bra in my mid 30s.  I’d been wearing a 36C – then I found out I was actually a 32F”.   The minor details count, but the big details count more.

Video below of the experience and if you like my soundtrack you can hear it in full here

Four Play

“Eeeeehh they all grow up too fast don’t they?”, etc. etc.

Elsie turned four yesterday, much to our amazement and mild mourning of an era in our house starting to end.  She’s our littlest one and she’s pretty much out of pre-school-dom now, and it’s exciting and fun but does make one feel ever so slightly melancholy.

But come what may it’s an achievement worth celebrating. There are many occasions in the last few years when I’d thought she could never get to the age of four without some period in prison.  🙂

She’s certainly living life to the full and making every minute count – a lesson to us all. Happy Birthday, Elsie.

We opted for a smallish get together with a few friends rather than the full troupe from nursery, and were gifted the kind of weather you can only dream of for a party.

I made a film (below or here) – with help from the lovely version of Summertime by Jim Hall and Pat Metheney – and took a few photos here on Flickr.

Happy days.

Easter Holiday on Arran

Holiday on Arran

Been too long since our last family trip to Scotland just over 2 years ago and we were all very excited to get a holiday booked on the Isle of Arran this Easter. It has all the necessary aspects of a good family holiday venue for us Haygarths. More outdoors stuff than you can shake a stick of driftwood at, wildlife, mountains, beaches… just great. Continue reading “Easter Holiday on Arran”

Ronde Van Oost Lancashire 2012 – the trailer

Bezzy mate Alan ‘Crossjunkie‘ Dorrington’s ‘own’ ride – the Ronde Van Oost Lancashire – is in its fourth year now and growing exponentially in popularity each time round.  It’s on the 31st March this year and I’m getting all little-biy-excited again for a lovely “grovel on the cobble” day out.  Especially good this year is that it’s going to turn out to be a bit of a school reunion for me with – hopefully – Phil (brother), Tolly, Rich Bardgett and Rich Hannaford.  That truly is a treat and I haven’t ridden with some of those people for 20 years!

Continue reading “Ronde Van Oost Lancashire 2012 – the trailer”

Don’t get ‘cross? Get even.

Cyclocross, Shrewsbury

January 15th: The year has ended.

The last cyclocross race of the season and all too soon it’s time to hang up the racing wheels and have a few months of more bike fun and less training.  A glass half full person like me never gets too worried about things like that. No matter how much I just love cyclocross I know it’s good because it’s a limited season. All your round just wouldn’t be right.  Imaging racing your bike and not being muddy and cold.  Yack. Continue reading “Don’t get ‘cross? Get even.”