Gisburn Forest Mountinbike Trails… now with added fun.

I managed to finally get to ride most of the best bits (I think) of the new MTB trails at Gisburn Forest last night. I must say I was impressed. I’d be primed / appetite whetted by a combination of Matthew, some photos by Andy Rushforth, and a blog post by Dave Powell.

I headed up last night because I decided to take a mental break from racing for a couple of weeks. Thursday night’s Preston crit night so I wanted to ‘do something’ other than racing. On a nice clear, calm evening, Gisburn made sense. Continue reading “Gisburn Forest Mountinbike Trails… now with added fun.”

The Book of Elvis – by Lily

Lily goes off from time to time and sites down quietly with her pens – like lots of six year olds do – to create something.  Usually it’s a card or a picture, but sometimes it’s something a bit more of a ‘project’.

Last week Lily asked me to print some photos of our dog Elvis and disappeared with some paper to a quiet corner on a wet afternoon.  The book she made is just lovely – from the DIY spelling to the use of language – it warms our hearts so much to read. Continue reading “The Book of Elvis – by Lily”

Billie Jeanellium

In memory of Micheal Jackson, I started to mess about with music again the other night, and came up with this fairly stripped down version of Billie Jean… basically nicked the drums and vocals, the rest was re-done from other instruments… it’s a top tune, and there’s not much to be gained by remixing it or messing around too much, unless you’re as god-like as Bushwacka or indeed Ian Brown.

Anyways… have a listen…

[audio:https://www.minnellium.com/wp-content/uploads/2009/07/04-Billie-Jean.mp3]

PS – my parents in law are called Bill & Jean.  Amazing.  It could have been about them.

Blackburn Grand Prix – Back in Black(burn)

I spent a strange but ace year of my education at Blackburn College in 1990/91 and it’ll always hold some great memories for me. This evening I rode in the town centre race there and had a good ride. I’m glad I did – I was starting to get concerned.

When you have bad days and little dips in form now and then, you generally deal with it and wait for it to pass.

When you have a bad day then another then another and you’re 39 (and a half), you start to think that maybe the bubble’s burst… your time’s come, and you’re not going to regain any semblance of form. Ever. Continue reading “Blackburn Grand Prix – Back in Black(burn)”

No juniors (yet!) for 2009 race

UPDATE !! COMMENT FROM JOHN 18 07 2009 – TWO JUNIORS NOW ENTERED – the future is safe!


From my own sketchy memory – this is the first year that the event will have no juniors ever – if the current ‘latest’ list of accepted riders is anything to go by. This is obviously a major shame for a race that seems to boast such enthusiasm.

Fell races seem to be going the same way of late – with the increase in enthusiasm in the more senior end of the population not being matched by enthusiasm in the younger riders.

It’s obviously a great shame – maybe the race is shrouded a bit too much in this legend of harshness, danger and difficulty – it puts off today’s couch potatoes. Maybe we should bring out a Nintendo Wii version of the Three Peaks Cyclocross that youngsters could safely take part in without going too far outside of their comfort zone.

Let’s hope later versions of the entry sheet show a couple of ‘ard kids.

2005 Whernside Photos from Richard Seipp

Mark LeylandRich from qwertyphoto has just told me he’s uploaded this batch of photos from the descent of Whernside from his point-and-shoot camera. Still a nice collection capturing the good, the bad and the very tired looking.

I’ve just discovered these on an old HDD today. Taken with a point and shoot, so not that great quality. Looking forward to this years race

Click here to view them

James Eddison – Skipton / Swiss rider’s account from 2008

James Eddison came from Switzerland to ride the Three Peaks in 2008 and has only just recovered enough to send us this tale of his experiences…. thanks James.

2008. I finally had a start place. I had been wanting to enter for many years through growing up in the Dales and watching friends compete. One particular pal was always my cycling companion, who always beat me in whatever we did together. I had this burning ambition to beat him in the Peaks. In 2006 I moved to the Zuri Oberland in Switzerland and finally started taking my cycling a bit more seriously. I met a couple of lads at work who were and still are significantly better than I am on a bike and I used this as a springboard to up my fitness. From riding general 25 mile loops around Skipton I moved on to doing 120km road rides with some serious climbing. In addition our local hill out the back door is a 4km 600m climb. Perfect. Peaks training was shouldering the bike up this little gem, with the odd trip out down the local Mtb DH course, on the cross bike – much to the disbelief of the local DH lads! Come race day, sadly my pal had pulled out due to injury but was there for moral support, which spurred me on no end.

The start was an odd occasion. I have competed in a few road races with neutralised starts, which are in general pretty neat and calm – but the Peaks start was crazy and frightening, especially when starting back in the ‘midfield’. I counted myself lucky to stay upright as there appeared to be many riders not used to such a start swerving from left to right. The first part of Ingleborough – I had been warned, but nothing prepared me for that gradient! Ouch. The descent of Ingleborough – great, passed many. Stupidly didn’t take on a fresh bottle at the bottom – I was running out of energy on the way to Whernside – lesson learned!

Managed to ride all the way down Whernside, how rocky is that?! – Please my personally hand built wheels held together (they were even perfectly true at the end of the race!). Got a decent tow in a pack on the way to Penygent.. was feeling OK until I hit the gravel track – blimey, does that stuff sap the energy out of you on the way up! I took far too long on the way up and got passed by many, however on the descent I took pride in the extreme practice I had made on the DH course and passed scores.

As soon as I got onto the road for the short blast back, I had this overwhelming sense of joy/happiness at the realisation that I had completed the Peaks after many years of wanting. Seeing my pal on the run in back to the finish gave me an extra boost of motivation. I crossed the line at 3 hrs 58, beating my pals best time from through the years by a good 8 minutes. Job done! He was the first to congratulate me, a true friend and competitor.

I have competed in many bike races in Switzerland since moving here, and whilst they are all good, nothing quite compares to the unique nature of the Peaks. This year I have set my sights on doing it again, and hopefully beating my time. Preparation has been different and tough. The group of us here set ourselves the challenge of the Trans Alp Road Race, 880km and over 18,000m of climbing over 7 days. We started training in January (in Switzerland with over a meter of snow on the sides of the road!), a week at Easter in Majorca for some warmer weather, many weekend long road rides around here and the mountain passes followed finally last week the race. We managed P60 out of 550 starters. I have never been through so much pain, mentally and physically on a bike ever, I can’t say it was pleasurable, but it was satisfying.
So now to the Peaks… I should start running again – which I hate, and I can’t even go close to my road bike after last weeks hell. We have a nice 5 day Mtb Trans Alp social trip planned for the first week in August – so hopefully that will keep things ticking over. I really don’t want to waste my new found fitness. Motivation for Transalp training was difficult, but somehow Peaks training is more fun and the end goal more pleasurable. I see it more of a challenge than trans alp in a strange way, maybe it’s because in reality the Peaks is the highlight of my cycling year. I try explaining the appeal to my cycling pals from here and they don’t quite get it. Hopefully this year they will travel over with me, see how stunning the Dales are and that the UK is far more than the big cities and that this quirky race in God Own is one of the finest races in the world.

Coniston – Grizedale Mountainbike Triathlon – biting off more than I could chew

An interesting day today for me – what I entered into as a bit of a challenge turned out to be a true test for me – physically (to an extent) – but largely psychologically.

In early May, Katie and I were looking at the Westmorland Gazette and I was feeling down in the dumps about being laid up with a broken collarbone. When Katie spotted the Coniston-Grizedale Mountainbike Triathlon was open for entries, she suggested I give it a go. It was a good idea – I’ve done three sprint triathlons before and despite being a slow and cumbersome swimmer, I’ve always done well. The notion of a full on mountainbike, lake swim, fell run off-road triathlon in the Lake District just seemed a great challenge. And what a formidable challenge it was. Continue reading “Coniston – Grizedale Mountainbike Triathlon – biting off more than I could chew”