The jagged teeth of hill reps

It may feel like utter death on toast when you’re doing it, and you swear you’l never do it again through the blood you’re coughing up each time you do it, but having a GPS with a heart rate monitor makes hill reps something interesting to look at…

1900 feet of climbing and descending compressed into a zip ride.

Hell / Hill Reps

  • Adrian

    Is this on a bike or on foot? What’s the difference between red and green? Interesting fall off on the last rep….running out of steam…but very consistent up to then. What a great monitor.!!

  • Dave Haygarth

    On the bike…
    The Green’s elevation and red’s heart rate