MTB Ride: Mary Townley Loop

Had a lovely day today. My training rides these days tend to be not much more than an hour in length. This has its advantages – you can go out and totally hammer yourself for an hour or so and get all the training benefit; I really believe that if you want to be fit to race well you can gain little from pounding out the miles. Greg Lemond agreed too in an excellent article in one of last year’s ProCycling magazine articles.

However, training theories aside, there comes the odd day when you really just fancy a long ride on yer bike! Continue reading “MTB Ride: Mary Townley Loop”

A slow recovery

I had my checkup earlier today at the hospital 34 days after my crash at Lee Quarry that gave me a broken collarbone.  I’m so intrigued about the healing process that my body has gone through so far. When I first had my X-Ray on the day of the fracture, I was a bit shocked to see how clearly ‘snapped’ the bone was – with the two ‘pieces’ about two centimetres apart from each other.
Continue reading “A slow recovery”

Happy Anniversary Phil & Anne


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Originally uploaded by Phil Haygarth

Ten years today since my brother Phil got married to Anne – it was a lovely day in Devon – very sunny and warm – and I remember being a bit nervous as being best man for the only time in my life! (Update: My great friend and my best man Matthew has just reminded me I was his best man also!!  What an utter dope I am!)

I was also recovering from being sick from cider the evening before.

They’re in Paris today !

Nikon D40 New camera

Just got a Nikon D40 int he post yesterday and am really dying to to give it a good try out. Have been limited to reading the manual in bed and snapping madly around the house at the moment. I honestly can’t fault it and it reminds me of the fantastic auto / manual simplicity of my best ever photography friend, the legendary Pentax ME Super. Watch my for uploads, piccie fans…

Broken left collarbone and 7 lug stitches

Not a very good day on the bike really. It was meant to be a relaxed reintroduction to mountainbike racing after ages off the sport but it turned out to be 20 minutes racing then a trip to Fairfield hospital via Mountain Rescue Land Rover and an ambulance.

Complicated feelings just now and I need to go back tomorrow to find out if the broken collarbone needs to be pinned. Continue reading “Broken left collarbone and 7 lug stitches”