Once more unto the bogs

A quick moment to gather my thoughts before the big off in the 3 peaks cyclocross on Sunday.  It’s an annual pattern of familiar routine always peppered with new things each year to distract me.  The basic sectors of the 3 peaks preparation are complex in themselves – training & fitness, equipment, food & nutrition, planning for support crew, co-ordination of family around the weekend (it’s not just about me, apparently)… etc etc.  Hectic times, but ones to be relished.  Continue reading “Once more unto the bogs”

As one door closes… another one opens

Finish Line

“My” day of cyclocross: Rode well, steady start, faded a bit, kicked into a good rhythm after ten mins, then after 40 mins my bike was trashed and the race was over.  It doesn’t sound too good does it. Not even with my rose coloured glasses.  A good couple of k’s worth of carbon fible mashed up after the spokes sucked my rear gear mech into them isn’t exactly silver lining stuff.  But there was a large, very glittering silver lining to my not-so-effective day’s racing today at round 1 of the North West Cyclocross league in Preston.  Continue reading “As one door closes… another one opens”

Cart, sleigh & horse: Cyclocross season reviewed

I’ve been a bit low on finding the time to blog the last few months.  In some ways the world’s moved on. I don’t need to paste a link to a video or anything on this blog anymore because the sharing thing’s taken care of by Twitter and Facebook really. But there are some things I need to record on here for my own purposes and get off my chest and into print. (Well… webby print. You could print it if you wanted – you know what I mean) Continue reading “Cart, sleigh & horse: Cyclocross season reviewed”

Everything’s gonna be all Whyte

Interesting project on at the moment on behalf the design team for Whyte Bikes. Ian (who works on product design there) and I go back a long way and given my boundless enthusiasm for cyclocross (and what younger people might call ‘experience’), I’m starting to test a bit of a new venture for them. Whyte are an English brand famous for their mountain bike range, but wanted to get into the cyclocross market. Their new frame – currently a prototype – is highly immersed in that. It’s radically mountainbike, actually – in many ways. Certainly an interesting prospect. Continue reading “Everything’s gonna be all Whyte”

The Autumn of my Life

Had a wonderful few reasons to reflect on this time of year in the last few days. Autumn’s a strange time of year in its gentle onset of cruelty, as we lose the evening daylight, and the warmth of each day dies out. But it also offers so much too. The first warm fires to make an hour by the TV seem like the best thing to do rather than a waste of time… the orange Alpenglow that makes otherwise drab scenes more paletable; and above all, the start of the proper cyclocross season. Continue reading “The Autumn of my Life”

National Trophy Round 6 – Rutland Water

Out – not with a bang, not with a whimper

On the beachSo the 17th January 2010 was the last day I was officially in my 30s. As far as British Cycling was concerned, I was technically still a senior, so founf myself on the start line racing with ‘those youngsters’ under 40 for the last time in a National series. From about three minutes into the race, it was clear that I’m going to suit being old, as my race deteriorated into a bit of a shambles… Continue reading “National Trophy Round 6 – Rutland Water”

Derby National Trophy – the cyclocross season ends

Sunday was the last race in the 2009 Cyclocross National Trophy series, where I finished 21st overall… my best ever. It’s more a case of lies, damn lies and statistics though when you look at it. I gathered very steady points (apart from the first race in Abergavenny where I had a bit of a mechanical), and all around me people seemed to have poor or inconsistent seasons. Continue reading “Derby National Trophy – the cyclocross season ends”

Fine tuning for the Nationals

Given that my chances of finishing much higher than 30th position in next Sunday’s national cyclocross championships are as slim as a cigarette paper, an outside may think I’m a bit obsessive trying to hone my training down for a one-hour race. I maybe am, but it’s the only way I know.

Christmas and New Year went fairly well for me in terms of fitness and wellbeing. I got tired a couple of times and ate a bit much a couple of times, but I managed to keep ticking over and seem to have repaired any form-damage before it took hold. I also managed to dispense with a cold just before Christmas meaning that (hopefully) my immune system is that bit more robust now.

Sunday’s race is a double whammy for me in some ways. Obviously it’s the nationals, and at the nationals eveyone is that bit more psyched. It’s also in the north of England; something that hasn’t happened for many a year. And with it being at Peel Park in Bradford, a venue I’ve put in my best rides at during national trophy events in 2006 and 2007, I’m bubbling over with excitement. All we need now is shed loads of rain to make it muddy and nasty, and I should be in my element. Not only that, but I’d be made up if Rob Jebb could do a ride at Peel Park – he does tend to excel on the muddier courses and won there in 2006. Fingers crossed for a ‘home’ victory (well – nearly).

Having the Todmorden Cyclocross last Sunday was a great bonus. Whilst I didn’t give it my everything, I gave it pretty near to everything for most of the race. It’s a perfect time for a good race – one week before – in that it blows away any cobwebs and allows you to get some proper intensity through your body in a way that you can never do in training. I was pretty pleased to be quite far from being lapped at the end of the hour over a relatively short course. I also found my bike handling fine after three weeks off racing. On Monday I had the day off work and squeezed in a fantastic ride over some great hilly roads – including Cragg Vale – technically the longest climb in England at 5.1 miles of undisturbed ‘upness’ see profile below or view ride in Google Earth here. Tonight is an hour on the Turbo, with an hour fell running on Wednesday then some cycling hill reps on Thursday… it’s all a bit focused and serious at the mo. That’s how I like it.

Lily at the Todmorden Cyclocross

LilyLily’s second race was another moment of intense pride for me – and for Katie. Again, she took te bull by the horns and rode flat out from start to finish on what was a ideal course for the Under 12s. There was a large field too, and she did herself proud. The Dad running round with her was largely just that this time – holding and pushing her on the dodgy bits of the course was kept to a bare minimum and she pedalled her little heart out. Eventually she finished 18th out of 28 under 10s – quite an achievement for a 6 year old.

DaveI rode the senior race and really enjoyed (and hopefully benefitted from) the outing on a tough but really fun course just one week before the national champs in Bradford.

Elsie managed to kick her legs a lot during the whole thing in a combination of enthusiasm, mimickary and sympathy.

A really ace event organised by Mountainbike Guru Chipps Chippendale and we’ll no doubt be popping over to Todmorden next season for another hammering round the park.

Photos here
Results here

Cyclocross National Trophy round 5, Rutland Water

Leaving the house for a day seemed even harder this time round given that Lily had spent almost all day in bed on Saturday and Elsie was up about six times on Saturday night… cyclocross is tough on family life this year for us and I haven’t been able to really get into the training as a result. However, Katie was quite on top of things at home when I left (even if I wasn’t) and once in the car I got my head into racing mode.

The course itself was just the best cyclocross course I’ve ridden in many ways. It was a good mix and required so much concentration from start to finish. The grass was slippy and muddy, but there was only one real short running section.

I also got on top of things right from the moment the gun went – holding my place (for a change) after the start and picking my way past a few riders on the technical sections – of which there were plenty. (So many people seem to use their brakes on these muddy courses on corners – losing time and making themselves skid!). The field was a lot better this time round too and it was nice to see Nick Craig, Oli Beckinsale and Ian Bibby back in the top cyclocrosses.

I finished pretty much where I normally finish in terms of positions – 24th – but in a larger field I know I did a bit more of a ride this time. It’s really odd though – preparation was dreadful in the two weeks before with almost no training and disturbed sleeps… I just don’t know how to predict these things any more! Lewis also did a blinding ride for 7th after similarly rubbish preparation (stomach bug!).